Saturday, August 2, 2014

Avocado Waldorf Salad

This is a clean, satisfying summer salad.  We had this between a long day at work and a Kundalini yoga class.  While it is filling, it does not leave you feeling bloated. This is served right in the avocado! 

You will need:
-1 ripe avocado per person
-Coarse sea salt (to taste)
-Red Grapes (halved)
-Shelled walnuts, unsalted
-1.5 tsp. Dijon mustard per avocado (more or less to taste)
-1 tsp lemon juice per avocado

Now what?
-Cut each avocado in half and remove seed.
-Carefully scoop out avocado into a bowl, leaving skin in tact
-Mash the avocado while adding in mustard, lemon juice, and sea salt.
-Once all mashed up, add in walnuts and halved grapes
-Scoop contents back into avocado skins, put on a plate and serve immediately

Pictured with side of watermelon and pineapple with sea salt.

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